CINDY SIGAL, LMFT

Cindy Sigal, LMFT is a Licensed Marriage and Family Therapist, specializing in Complex Trauma. Cindy earned her Master of Science in Marital and Family Therapy (MSMFT) from The Family Institute at Northwestern University and her BA and Master in Fine Arts (MFA) in Poetry from Sarah Lawrence College. She works with individuals, couples, and groups. She utilizes an Integrative Systemic Therapy (IST) approach, which incorporates a trauma-informed, intersectional, and anti-oppressive perspective, and draws upon a variety of theories and approaches, including Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Polyvagal Theory. In addition to her clinical training, Cindy brings over 20 years of Zen practice to her understanding of Mindfulness. Cindy is committed to making the field of Psychotherapy more accessible to all those who want to engage in it whether as a client, student, and/or professional.